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Free Download Insomnia Doc's Guide to Restful Sleep: Remedies for Insomnia and Good Sleep Health (Audiobook)
English | ASIN: B0BXBCC3F9 | 2023 | 6 hours and 41 minutes | M4B@128 kbps | 369 MB
Author: Dr. Kristen Casey
Narrator: Roxanne Black
We all have sleep issues and you're not alone. Whether you suffer from acute insomnia, sleep maintenance insomnia, or even depression insomnia, we all have experienced sleeplessness brought on by poor sleep hygiene, emotional factors, or physical barriers that keep us just out of reach of a healthy sleep schedule. But don't fret, you can learn the tools to help you sleep well every night! Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health through better sleep for more restful nights.
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- 22-03-2023, 13:09
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Free Download In on the Joke: The Original Queens of Standup Comedy (Audiobook)
English | April 05, 2022 | ASIN: B09B2NBF8V | M4B@128 kbps | 15h 32m | 858 MB
Author: Shawn Levy | Narrator: Julienne Irons
"A sensitive and vivid study of early female stand-ups... [Levy is a] painstaking, knowledgeable guide." -New York Times Book Review
A hilarious and moving account of the trailblazing women of stand-up comedy who broke down walls so they could stand before the mic-perfect for fans of The Marvelous Mrs. Maisel and Hacks
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- 22-03-2023, 13:08
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Free Download In This Together: Connecting with Your Community to Combat the Climate Crisis (Audiobook)
English | ASIN: B0BLJ7L7P3 | 2023 | 7 hours and 37 minutes | M4B@64 kbps | 219 MB
Author: Marianne E. Krasny
Narrator: Marguerite Gavin
In This Together explores how we can harness our social networks to make a real impact fighting the climate crisis. Against notions of the lone environmental crusader, Marianne E. Krasny shows us the power of "network climate action"―the idea that our own ordinary acts can influence and inspire those close to us. Through this spread of climate-conscious practices, our individual actions become collective ones that can eventually effect widespread change. Weaving examples of everyday climate-forward initiatives in with insights on behavioral and structural change, Krasny demonstrates how we can scale up the impact of our efforts through leveraging our community connections. Whether by inviting family, friends, or colleagues to a plant-rich meal or by becoming activists at climate nonprofits, we can forge the social norms and shared identities that can lead to change. With easy-to-follow dos and don'ts, In This Together shows us a practical and hopeful way forward into our shared future.
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Adobe Acrobat Pro 2023 - это полностью обновленная настольная версия лучшего в мире решения для работы с файлами PDF. В состав этого решения входит мобильное приложение, позволяющее подписывать и отправлять файлы PDF, а также заполнять формы с любых устройств. А с помощью облачных сервисов Document Cloud вы сможете создавать, экспортировать, редактировать и отслеживать файлы PDF, открыв их в любом веб-браузере. Последние версии файлов всегда будут у вас под рукой независимо от того, на каком устройстве вы работаете.
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- 22-03-2023, 13:07
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Free Download In Search of Schrödinger's Cat: Quantum Physics and Reality (Audiobook)
English | November 12, 2020 | ASIN: B08DRV3NC8 | MP3@56 kbps | 9h 13m | 205.73 MB
Author: John Gribbin
Narrator: Nicholas Masters-Waage
Quantum theory is so shocking that Einstein could not bring himself to accept it. It is so important that it provides the fundamental underpinning of all modern sciences. Without it, we'd have no computers, no science of molecular biology, no understanding of DNA, no genetic engineering.
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- 22-03-2023, 13:06
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Free Download Ideological Fixation: From the Stone Age to Today's Culture Wars (Audiobook)
English | ASIN: B0BXBFW4TL | 2023 | 16 hours and 16 minutes | M4B@64 kbps | 464 MB
Author: Azar Gat
Narrator: Shawn K. Jain
After theorists around 1960 proclaimed the "death of ideology," ideological divides and clashes have reemerged with renewed intensity throughout the world. In the United States they have become particularly venomous. Each side in America's escalating ideological civil war charges the other with concocting "fake news" and "alternative facts." The other side is widely viewed as malicious, irrational, or downright stupid, and, often, as barely legitimate. The zeal of the opposing sides is often scarcely less than that which characterized the religious ideologies of old. Indeed, historical religious ideologies have largely been replaced by "secular religions" or "religion substitutes."
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- 22-03-2023, 13:05
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Free Download I'm the Girl (Audiobook)
English | September 13, 2022 | ASIN: B09Q6KSGP4| M4B@40 kbps | 8h 51m | 147.85 MB
Author: Courtney Summers
Narrator: Lori Prince
The program includes a bonus bridge story, Greetings from Sunny Los Angeles, featuring Dan Bittner as West McCray.
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- 22-03-2023, 13:04
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Free Download I Will Find You (Audiobook)
English | March 14, 2023 | ASIN: B0BFRSH6Q1 | M4B@128 kbps | 10h 16m | 560 MB
Author: Harlan Coben | Narrator: Steven Weber
Five years ago, an innocent man began a life sentence for murdering his own son. Today he found out his son is still alive.
David Burroughs was once a devoted father to his three-year-old son Matthew, living a dream life just a short drive away from the working-class suburb where he and his wife, Cheryl, first fell in love-until one fateful night when David woke suddenly to discover Matthew had been murdered while David was asleep just down the hall.
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- 22-03-2023, 13:03
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Free Download How to Think Like a Woman: Four Women Philosophers Who Taught Me How to Love the Life of the Mind (Audiobook)
English | ASIN: B0BRDBS7ZW | 2023 | 8 hours and 26 minutes | MP3@64 kbps | 232 MB
Author: Regan Penaluna
Narrator: Angie Kane
As a young woman growing up in Iowa, Regan Penaluna daydreamed about the big questions: Who are we, and what is this strange world we find ourselves in? In college she fell in love with philosophy and chose to pursue it as an academic-the first step, she believed, to becoming a self-determined person living a life of the mind. What she didn't realize was that the Western philosophical canon taught in American universities, as well as the culture surrounding it, would slowly grind her down through its misogyny, its harassment, its devaluation of women and their intellect. Where were the women philosophers? One day, Penaluna came across Damaris Cudworth Masham's name.
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- 22-03-2023, 13:02
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Free Download How to Make Money in Stocks (Fourth Edition): A Winning System in Good Times and Bad, Unabridged 2023 Edition (Audiobook)
English | ASIN: B0BX4R8RF1 | 2023 | 11 hours and 50 minutes | M4B@64 kbps | 336 MB
Author: William J. O'Neil
Narrator: Christopher Grove
The national bestseller. Anyone can learn to invest wisely with this bestselling investment system! Through every type of market, William J. O'Neil's national bestseller, How to Make Money in Stocks, has shown over two million investors the secrets to building wealth. O'Neil's powerful CAN SLIM Investing System-a proven seven-step process for minimizing risk and maximizing gains-has influenced generations of investors.
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