8 Weeks Legs Program
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- 14-03-2023, 15:45
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- voska89
Free Download Andrea Larosa, "8 Weeks Legs Program"
English | 2020 | ASIN: N/A | 18 pages | PDF | 1 MB
Calisthenics Training Program to stay fit and to improve the overall resistance and explosiveness of the legs.
8 weeks of training with increasing difficulty.
The training program includes photos to understand the execution of the exercises.
Links are Interchangeable - Single Extraction
