Free Download Submeta – Mount Head Arm
Lachlan Giles | Duration: 2:07 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 2,58 GB | Language: English
The major aim when in mount is to isolate one of your opponent's arms above their head to the mount head arm position, which sets up a variety of submission options. In this course, you will learn how to finish your opponent once you have the head arm position, with options such as the head arm choke, Americana, cutting armbar, triangle, and transitions to S mount and the back. This course should be used in conjunction with the mount isolating the arm series, which focuses on isolating and elevating your opponent's arm into the head arm position.
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https://submeta.io/@lachlangiles/courses/mount-head-armПолная новость
Download Free Download : Art Therapy Iceand Iceland
mp4 | Video: h264,1920X1080 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:4.56 GB
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Free Download Submeta – Armbar
Lachlan Giles | Duration: 1:49 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,44 GB | Language: English
The armbar is one of the most common submissions in grappling. It is a tried and tested technique used successfully against beginners and pros alike. This course will take you through key details that will greatly enhance your understanding or the armbar mechanics, cover entries from positions likely to yield high-percentage armbars and demonstrate counters to common defensive strategies.
Homepage
https://submeta.io/@lachlangiles/courses/armbarПолная новость
Free Download BJJ Fanatics – The Fastest Way To Becoming Effective In Standing Position
John Danaher | Duration: 7:11 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 4,46 GB | Language: English
John Danaher Presents The Fastest Way: To Becoming Effective In Standing Position, an 8-Part Instructional That Will Revolutionize The Standing Position In Jiu-Jitsu!
• John Danaher is widely regarded as one of the leading minds in the sport of Jiu-Jitsu and with his latest installment of The Fastest Way series he looks to revolutionize your approach to the standing position.
• Learn to make first contact in a meaningful way that puts you in position to secure the highest percentage takedown in the sport, the single leg and many of its most useful variations!
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Free Download BJJ Fanatics – Cradle Of Filth
Neil Melanson | Duration: 4:35 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 3,47 GB | Language: English
Use Neil's unique approach to the cradle to smash your opponent and leave them vulnerable for attack, in both Jiu-Jitsu and MMA!
• Learn how to use wrestling cradles in a way that involves both wrestling and grappling. Neil bridges the gap!
• Learn "The Bunch" to transition between nearside and farside cradles for double the options.
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mp4 | Video: h264,1920X1080 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:350.84 MB
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Download Free Download : Udemy Curso Completo de Java 2023 De Cero a Master SPANISH BOOKWARE-BOOKTIME
mp4 | Video: h264,1280X720 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:8.79 GB
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Download Free Download : UDEMY How to make a DifferenceInspiring Students to do their Best BOOKWARE-iLEARN
mp4 | Video: h264,1280X720 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:2.88 GB
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Download Free Download : UDEMY Herramientas de Inteligencia Artificial para Diseno Grafico SPANISH BOOKWARE-iLEARN
mp4 | Video: h264,1280X720 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:3.97 GB
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Download Free Download : UDEMY Gestion y Liderazgo cuando Gestionar y cuando Liderar SPANISH BOOKWARE-iLEARN
mp4 | Video: h264,1280X720 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:2.55 GB
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