Free Download Fostering Belonging without Burnout
Released: 07/2024
Duration: 53m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 205 MB
Level: Beginner | Genre: eLearning | Language: English
The need to belong is hardwired into our DNA. But if you're not showing up as your authentic self in the places where you desire connection, then you can't experience true belonging. In this course, learn four transformative steps you can take to fuel belonging without compromising who you are and what you need to perform at your best. Lynn Seth, a performance and well-being expert with 20+ of coaching and facilitation experience, details how to guard and manage your energy more effectively. Discover how to avoid energy vampires who compromise the experience of belonging, recognize the energy tradeoff that's made when you engage in covering, and nurture your authentic self.