Free Download Mental Toughness - Books 1-2: Ultimate Guide On How To Stop Overthinking And Declutter The Mind. Effective Strategies For Improving Self-Discipline And Build Willpower. (Audiobook)
English | ISBN: 9798368974125 | 2023 | 6 hours and 50 minutes | M4B@128 kbps | 365 MB
Author: Alexander Parker
Narrator: Douglas Wilkin
Would you like to learn the secret to developing long-term success? Would you like to unleash your maximum potential? At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, control, and be strong when others are not. Overthinking prevents you from enjoying social events, enjoying your sleep, undermining your work performance, and even ruining your vacation. Chronically overthinking is usually associated with anxiety and emotional stress. Say goodbye to self-limiting beliefs and negative thoughts that keep you from reaching your goals.