Brainstorm The Power and Purpose of the Teenage Brain [Audiobook]
Free Download Brainstorm: The Power and Purpose of the Teenage Brain (Audiobook)
English | January 07, 2014 | ASIN: B00H7JJP26 | MP3@64 kbps | 10h 48m | 287.56 MB
Author: Daniel J. Siegel M.D.
Narrator: Daniel J. Siegel M.D.

Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence - for example, that it is merely a stage of "immaturity" filled with often "crazy" behavior - to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become. According to Siegel, during adolescence we learn important skills, such as how to leave home and enter the larger world, how to connect deeply with others, and how to safely experiment and take risks, thereby creating strategies for dealing with the world's increasingly complex problems.


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Bootstrapped Liberating Ourselves from the American Dream [Audiobook]
Free Download Bootstrapped: Liberating Ourselves from the American Dream (Audiobook)
English | ASIN: B09DQCQ965 | 2023 | 7 hours and 26 minutes | M4B@64 kbps | 212 MB
Author: Alissa Quart
Narrator: Beth Hicks

An unsparing, incisive, yet ultimately hopeful look at how we can shed the American obsession with self-reliance that has made us less healthy, less secure, and less fulfilled. The promise that you can "pull yourself up by your bootstraps" is central to the story of the American Dream. It's the belief that if you work hard and rely on your own resources, you will eventually succeed. However, time and again we have seen how this foundational myth, with its emphasis on individual determination, brittle self-sufficiency, and personal accomplishment, does not help us. Instead, as income inequality rises around us, we are left with shame and self-blame for our condition.


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Beyond the Blue [Audiobook]
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English | August 02, 2022 | ASIN: B0B75LNBCD | M4B@63 kbps | 10h 16m | 290.46 MB
Author: TJ O'Shea
Narrator: Cindy Kay

Numbers rule Dr. Mei Sharpe's life. She has no husband, one friend, two daughters, and three random meetings with the same woman within four weeks. Once is chance, twice is coincidence, but upon the third meeting, even Mei in all her empirical rigidness must admit that perhaps the universe is giving her a nudge. A nudge that lands her directly in the path of Lieutenant Morgan Kelly-an affable, charming detective for the Sheriff Department's brand-new cold case team working down the hall from Mei's morgue.


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Belonging A Daughter's Search for Identity Through Loss and Love [Audiobook]
Free Download Belonging: A Daughter's Search for Identity Through Loss and Love (Audiobook)
English | ASIN: B0B4BQD9X5 | 2023 | 10 hours and 26 minutes | M4B@64 kbps | 298 MB
Author: Michelle Miller
Narrator: Michelle Miller

The award-winning journalist and co-host of CBS Saturday Morning tells the candid, and deeply personal story of her mother's abandonment and how the search for answers forced her to reckon with her own identity and the secrets that shaped her family for five decades. Though Michelle Miller was an award-winning broadcast journalist for CBS News, few people in her life knew the painful secret she carried: her mother had abandoned her at birth. Los Angeles in 1967 was deeply segregated, and her mother-a Chicana hospital administrator who presented as white, had kept her affair with Michelle's father, Dr. Ross Miller, a married trauma surgeon and Compton's first Black city councilman-hidden, along with the unplanned pregnancy. Raised largely by her father and her paternal grandmother, Michelle had no knowledge of the woman whose genes she shared. Then, fate intervened when Michelle was twenty-two. As her father lay stricken with cancer, he told her, "Go and find your mother."


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Being Ram Dass [Audiobook]
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English | January 12, 2021 | ASIN: B08RK1L38V | M4B@128 kbps | 18h 1m | 888 MB
Author: Ram Dass, Rameshwar Das | Narrator: Rameshwar Das
Ram Dass tells here, for the first time, the full arc of his remarkable life.
Perhaps no other teacher has sparked the fires of as many spiritual seekers in the West as Ram Dass. If you've ever embraced the phrase "be here now", practiced meditation or yoga, tried psychedelics, or supported anyone in a hospice, prison, or homeless center - then the story of Ram Dass is also part of your story.


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Be Well A Guide to Better Mental Health for All [Audiobook] (Repost)
Free Download Be Well: A Guide to Better Mental Health for All (Audiobook)
English | September 09, 2021 | ASIN: B098XZH4GD | M4B@125 kbps | 5h 46m | 309.64 MB
Author: Dr. Jessica Clemons
Narrator: Dr. Jessica Clemons

From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. "Dr. Jess", comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics to seek out the care you and your loved ones deserve.


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Badass Vegan Fuel Your Body, Phck the System, and Live Your Life Right [Audiobook]
Free Download John Lewis (Author, Narrator), Rachel Holtzman, "Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right"
English | ASIN: B0B624KHLL | 2023 | MP3@64 kbps | ~04:47:00 | 137 MB
A "wake you up" manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired-from the Badass Vegan.
As John Lewis, aka "The Badass Vegan," says, when most people meet him, vegan isn't the first word that comes to mind. He's six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn't had any animal protein in 15 years.
Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based.


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Awakening Your Ikigai How the Japanese Wake Up to Joy and Purpose Every Day [Audiobook]
Free Download Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day (Audiobook)
English | ASIN: B079HDSRWV | 2018 | 3 hours and 41 minutes | M4B@192 kbps | 304 MB
Author: Ken Mogi
Narrator: Matt Addis

Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.


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Avid Reader A Life [Audiobook]
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English | September 13, 2016 | ASIN: B01K2KRPP0 | M4B@64 kbps | 12h 53m | 376 MB
Author and Narrator: Robert Gottlieb
A spirited and revealing memoir by the most celebrated editor of his time.
After editing The Columbia Review, staging plays at Cambridge, and a stint in the greeting-card department of Macy's, Robert Gottlieb stumbled into a job at Simon & Schuster. By the time he left to run Alfred A. Knopf a dozen years later, he was the editor in chief, having discovered and edited Catch-22 and The American Way of Death, among other best sellers. At Knopf, Gottlieb edited an astonishing list of authors, including Toni Morrison, John Cheever, Doris Lessing, John le Carré, Michael Crichton, Lauren Bacall, Katharine Graham, Robert Caro, Nora Ephron, and Bill Clinton - not to mention Bruno Bettelheim and Miss Piggy.


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Ask Powerful Questions Create Conversations That Matter [Audiobook]
Free Download Ask Powerful Questions: Create Conversations That Matter (Audiobook)
English | ASIN: B07JKJRZNQ | 2018 | 7 hours and 36 minutes | MP3@64 kbps | 209 MB
Author: Will Wise
Narrator: Dan Radin

What is revealed when you authentically connect with the people around you? In Ask Powerful Questions, Will Wise explains how the questions we traditionally ask are virtually meaningless when it comes to establishing connection. Introducing a set of practical tools for accessing and understanding others by changing the way we ask questions, Will shows how to transform "How are you? I'm fine, thanks" into a conversation that changes not only how you lead, but who you are as a person. It took years of research, university teaching, and hundreds of client projects for Will to formulate his concept behind the art of asking powerful questions. In his audiobook, Will breaks it down into six simple steps and a framework. Business professionals, personal coaches, teachers, and anyone in a position of leadership will relate to the personal successes and failures Will shares as he unpacks the art of asking questions that elicit unconventional answers.


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