Creating Stillness Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear [Audiobook]
Free Download Creating Stillness: Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear (Audiobook)
English | ASIN: B0BHC6Q94C | 2023 | 9 hours and 19 minutes | M4B@64 kbps | 268 MB
Author: Rachel Rose
Narrator: Cindy Kay

Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge. Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own innate creativity can help you find peace in a stressful world. This self-directed guide teaches ten key principles of mindfulness through ten creative invitations, along with a series of simple exercises and guided prompts to help you start noticing and flexing your creative mindfulness muscles.


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Crash Landing The Inside Story of How the World's Biggest Companies Survived an Economy on the Brink [Audiobook]
Free Download Crash Landing: The Inside Story of How the World's Biggest Companies Survived an Economy on the Brink (Audiobook)
English | ASIN: B09BBNJLML | 2023 | 8 hours and 21 minutes | MP3@64 kbps | 229 MB
Author: Liz Hoffman
Narrator: Liz Hoffman

It was the ultimate test for CEOs, and almost none of them saw it coming. In early March 2020, with the Dow Jones flirting with 30,000, the world's biggest companies were riding an eleven-year economic high. By the end of the month, millions were out of work, iconic firms were begging for bailouts, and countless small businesses were in freefall. Slick consulting teams and country-club connections were suddenly of little use: Business leaders were fumbling in the dark, tossing out long-term strategy and making decisions on the fly-decisions that, they hoped, might just save them.


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Covering The Hidden Assault on Our Civil Rights [Audiobook]
Free Download Covering: The Hidden Assault on Our Civil Rights (Audiobook)
English | December 27, 2015 | ASIN: B01MDO1GIE | MP3@64 kbps | 7h 6m | 194.80 MB
Author: Kenji Yoshino
Narrator: Patrick Lawlor

Everyone covers. To cover is to downplay a disfavored trait so as to blend into the mainstream. Because all of us possess stigmatized attributes, we all encounter pressure to cover in our daily lives. Given its pervasiveness, we may experience this pressure to be a simple fact of social life.


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Cheating Death The New Science of Living Longer and Better [Audiobook]
Free Download Cheating Death: The New Science of Living Longer and Better (Audiobook)
English | ASIN: B0BXB7NXQK | 2023 | 8 hours and 1 minute | M4B@64 kbps | 226 MB
Author: Dr. Rand McClain
Narrator: L.J. Ganser

In this golden age of medical discovery, cutting-edge treatments are emerging that increase longevity, stave off disease, and enhance our appearance and quality of life-our "healthspan." But chances are, these advances are not readily available at most doctor's offices, in stores, or easy to find online. Dr. Rand McClain takes a fresh approach to genetics, natural aging, and proactive medical treatments. He is the founder and head of the Regenerative and Sports Medicine Clinic, a leading practitioner of alternative and cutting-edge treatments.


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Call Me Commander A Former Intelligence Officer and the Journalists Who Uncovered His Scheme to Fleece America [Audiobook]
Free Download Call Me Commander: A Former Intelligence Officer and the Journalists Who Uncovered His Scheme to Fleece America (Audiobook)
English | ASIN: B0BFBZCCRG | 2023 | 13 hours and 42 minutes | MP3@64 kbps | 376 MB
Author: Jeff Testerman, Daniel M. Freed
Narrator: Marc Vietor

When Lieutenant Commander Bobby Thompson surfaced in Tampa in 1998, it was as if he had fallen from the sky, providing no hint of his past life. Eleven years later, St. Petersburg Times investigative reporter Jeff Testerman visited the rundown duplex Thompson used as his home and the epicenter of his sixty-thousand-member charity, the US Navy Veterans Association. But something was amiss. Bobby Thompson's charity's addresses were just maildrops, his members nonexistent, and his past a black hole. Yet, somehow, the commander had stood for photos with President George W. Bush, Senator John McCain, and other political luminaries. The USNVA, it turned out, was a phony charity where Thompson used pricey telemarketers, savvy lawyers, and political allies to swindle tens of millions from well-meaning donors.


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But Have You Read the Book 52 Literary Gems That Inspired Our Favorite Films [Audiobook]
Free Download But Have You Read the Book?: 52 Literary Gems That Inspired Our Favorite Films (Audiobook)
English | ASIN: B0B843YVCF | 2023 | 4 hours and 48 minutes | M4B@128 kbps | 269 MB
Author: Kristen Lopez
Narrator: Tanis Parenteau

For film buffs and literature lovers alike, Turner Classic Movies presents an essential guide to 52 cinema classics and the literary works that served as their inspiration. "I love that movie!" "But have you read the book?" Within these minutes, Turner Classic Movies offers an endlessly fascinating look at 52 beloved screen adaptations and the great reads that inspired them. Some films, like Clueless-Amy Heckerling's interpretation of Jane Austen's Emma-diverge wildly from the original source material, while others, like One Flew Over the Cuckoo's Nest, shift the point of view to craft a different experience within the same story. Author Kristen Lopez explores just what makes these works classics of both the page and screen, and why each made for an exceptional adaptation-whether faithful to the book or exemplifying cinematic creative license.


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Born Extraordinary Empowering Children with Differences and Disabilities [Audiobook]
Free Download Born Extraordinary: Empowering Children with Differences and Disabilities (Audiobook)
English | ASIN: B0B623XMVP | 2023 | 6 hours and 56 minutes | MP3@64 kbps | 191 MB
Author: Meg Zucker
Narrator: Meg Zucker

A parent's guide to empowering children to embrace their visible and invisible differences. Meg Zucker was born with one finger on each hand, shortened forearms, and one toe on each misshapen foot, caused by a genetic condition called ectrodactyly. She would eventually pass this condition on to her two sons, and, along with her husband, raise them and their adopted daughter, who has her own invisible differences. Born of the family's hard-won experiences, this book offers invaluable advice on raising confident, empathetic, and resilient children who succeed, not despite but because of their differences.


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Black Ball Kareem Abdul-Jabbar, Spencer Haywood, and the Generation That Saved the Soul of the NBA [Audiobook]
Free Download Black Ball: Kareem Abdul-Jabbar, Spencer Haywood, and the Generation That Saved the Soul of the NBA (Audiobook)
English | March 07, 2023 | ASIN: B0B7Z4B5G5 | M4B@64 kbps | 11h 0m | 318.05 MB
Author: Theresa Runstedtler
Narrator: Xenia Willacey

A vital narrative history of 1970s pro basketball, and the Black players who shaped the NBA


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Birnam Wood A Novel [Audiobook]
Free Download Birnam Wood: A Novel (Audiobook)
English | March 07, 2023 | ASIN: B0BT64WCSF | M4B@128 kbps | 12h 47m | 696 MB
Author: Eleanor Catton | Narrator: Saskia Maarleveld
"Birnam Wood is terrific. As a multilayered, character-driven thriller, it's as good as it gets. Ruth Rendell would have loved it. A beautifully textured work-what a treat." (Stephen King)
"One of the finest writers of our time." (Jonathan Ruppin, The Independent)


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Bending the Binary Polarity Magic in a Non-Binary World [Audiobook]
Free Download Bending the Binary: Polarity Magic in a Non-Binary World (Audiobook)
English | ASIN: B0BVXCZNRJ | 2023 | 8 hours and 56 minutes | M4B@64 kbps | 221 MB
Author: Deborah Lipp
Narrator: Tegan Ashton Cohan

A Groundbreaking New Perspective on Polarity Magic. Break polarity free from outmoded ideas of gender and heteronormativity while still celebrating its energy. This pioneering book explores polarity from many angles, examining its evolution throughout history, why it's important in the occult, and how it relates to identity and sexual orientation. Deborah Lipp shows you what it means to both include polarity magic and be inclusive. Bending the Binary adds depth and nuance to polar concepts in magic, such as day and night, male and female, self and other. Deborah offers a third perspective on these opposites, inviting you to explore the space between them through rituals, journal prompts, and detailed research. She also teaches how to incorporate binary-bending practices into your personal magical system. This book encourages everyone to expand their perceptions and strengthen their magic.


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