Save Your Brain Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before it's too Late [Audiobook]
Free Download Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before it's too Late (Audiobook)
English | ASIN: B0BVBYLQ5R | 2023 | 6 hours and 46 minutes | M4B@64 kbps | 194 MB
Author: Dr. Ginni Mansberg
Narrator: Dr. Ginni Mansberg

The urgent case for protecting your brain before old age, as well as proven strategies for how to do it, from the bestselling author. The evidence is clear-almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable. So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age? Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr. Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset-your clever, vulnerable, powerful brain. As the health of our brains increasingly takes center stage, Ginni gives up-to-the-minute advice and strategies you can implement now to protect your brain as you age.


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Psych The Story of the Human Mind [Audiobook]
Free Download Psych: The Story of the Human Mind (Audiobook)
English | ASIN: B0B3JRV43S | 2023 | 15 hours and 4 minutes | M4B@64 kbps | 432 MB
Author: Paul Bloom
Narrator: Graham Halstead

A compelling and accessible new perspective on the modern science of psychology, based on one of Yale's most popular courses of all time. How does the brain-a three-pound wrinkly mass-give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our nature, serving up the equivalent of a serious university course while being funny, engaging, and full of memorable anecdotes.


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Principal Texts of the Khuddaka Nikāya, Volume 2 [Audiobook]
Free Download Principal Texts of the Khuddaka Nikāya, Volume 2 (Audiobook)
English | September 15, 2022 | ASIN: B0BD97H656 | M4B@128 kbps | 25h 33m | 1.36 GB
Narrators: Elizabeth English, Jinananda, Ratnadhya, Vishvantara, Taradasa, Tejasvini
This is Volume 2 of Dharma Audiobooks' ground-breaking overview of Principal Texts of the Khuddaka Nikāya, the fifth section of the Sutta Pitaka in the Theravāda Pāli Canon. Far less known than the first four (Dīgha Nikāyā, Majjhima Nikāya, Saṁyutta Nikāya, Aṅguttara Nikāya) perhaps because of its character as an anthology rather than a self-contained work, it nevertheless contains gems which are only too easily overlooked or even underappreciated!
As with Volume 1, Volume 2 follows the traditional ordering of the individual works in the Khuddaka Nikāya, which makes for a curious, but invigorating collection. The first two texts, Therīgāthā and Theragāthā, present the traditional histories of the bhikkhunīs (nuns) and bhikkhus (monks) of the Buddha's time. In each case, their biographies (written centuries later by Dharmapāla who had access to sources now lost) lead to verses ascribed to the real individuals on gaining nibbāna. Here are fascinating glimpses of life at the time of the Buddha.


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Principal Texts of the Khuddaka Nikāya, Volume 1 [Audiobook]
Free Download Principal Texts of the Khuddaka Nikāya, Volume 1 (Audiobook)
English | September 06, 2022 | ASIN: B0BD93KNNQ | M4B@128 kbps | 25h 10m | 1.34 GB
Narrators: Elizabeth English, Jinananda, Ratnadhya, Taradasa
The Khuddaka Nikāya is different in character from the other four Nikāyas of the Sutta Pitaka in the Theravada Pāli Canon in that rather than being a single work it is, as its customary translation 'Minor Anthologies' suggests, a collection of independent works. A true anthology!
It contains some of the most important and well-known works in the Pāli Canon, including the Dhammapada, the Udāna, the Sutta Nipāta and the Jātaka Tales; and, in some recensions, Milinda's Questions. There are also other works less-known to many Buddhists and students of Buddhism, such as the Vimānavatthu, the Therīgāthā and the Theragāthā.


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Paul A Very Short Introduction [Audiobook] (Repost)
Free Download Paul: A Very Short Introduction (Audiobook)
English | June 08, 2021 | ASIN: B095J5Y63D | MP3@64 kbps | 6h 11m | 167.36 MB
Author: E. P. Sanders
Narrator: Robert Feifar

Missionary, theologian, and religious genius, Paul is one of the most powerful human personalities in the history of the Church. E. P. Sanders, an influential Pauline scholar, analyzes the fundamental beliefs and vigorous contradictions in Paul's thought, discovering a philosophy that is less of a monolithic system than the apostle's convictions would seem to suggest.


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Pardon My French Food, Faux Pas and Franglish One Family's Riotous Year in the South of France [Audiobook]
Free Download Pardon My French: Food, Faux Pas and Franglish: One Family's Riotous Year in the South of France (Audiobook)
English | ASIN: B0BVCWX3Q6 | 2023 | 8 hours and 31 minutes | M4B@64 kbps | 244 MB
Author: Rachael Mogan McIntosh
Narrator: Rachael Mogan McIntosh

At the school gate, when she accidentally kissed one new friend on the nose and called another a "beautiful man-horse", Rachael realized that small-town France could hardly be more different to beach-side Australia. The smell of cigarettes replaced the tang of bone-broth and sprouted sourdough, the neighbors sometimes came to blows and under no circumstances would anyone wear active wear in public. Ever. Muddling through every interaction in terrible French pushed Rachael's family to their limits. Some days, everybody cried and ate their feelings with almond croissants. But the town of Sommières embraced these ragtag Australians, and the family fell in love with their temporary hometown and its outrageous gossip, cobblestoned beauty and kind, eccentric inhabitants. Pardon My French is a candid, hilarious love letter to family life and France with three valuable lessons for overcoming adversity: make home a beautiful nest, lean into the tough lessons and look for the comedy in everything.


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Nobody Wants Your Sht The Art of Decluttering Before You Die [Audiobook]
Free Download Nobody Wants Your Sh*t: The Art of Decluttering Before You Die (Audiobook)
English | ASIN: B0BQPS8YL5 | 2023 | 3 hours and 2 minutes | M4B@128 kbps | 168 MB
Author: Messie Condo
Narrator: Hillary Huber

Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you'll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You'll discover how to deal with your sh*t like there's no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier. Whether you're getting ready to move in, move on, or just move your ass, Nobody Wants Your Sh*t will help you take control of your f*cking life.


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Negative Self-Talk and How to Change It [Audiobook]
Free Download Negative Self-Talk and How to Change It
Author: Shad Helmstetter PhD
Narrator: Douglas Martin

English | 2021 | ASIN: B094NWJNXD | MP3@64 kbps | 1h 12m | 166 MB
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today's listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.


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Microjoys Finding Hope (Especially) When Life Is Not Okay [Audiobook]
Free Download Microjoys: Finding Hope (Especially) When Life Is Not Okay (Audiobook)
English | ASIN: B0B5YHXQ9L | 2023 | 3 hours and 27 minutes | M4B@128 kbps | 192 MB
Author: Cyndie Spiegel
Narrator: Cyndie Spiegel

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always available. Microjoys are the hidden wisdom, long-ago memories, subtle treasures, and ordinary delights that surround us. Through beautifully written narrative essays and prompts, Cyndie shares the microjoys that have kept her going through tough times and shows us how we can learn to see the microjoys in our own lives.


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Madame Restell The Life, Death and Resurrection of Old New York's Most Fabulous, Fearless and Infamous Abortionist [Audiobook]
Free Download Madame Restell: The Life, Death, and Resurrection of Old New York's Most Fabulous, Fearless, and Infamous Abortionist (Audiobook)
English | ASIN: B0B8339LLK | 2023 | 14 hours and 1 minute | MP3@64 kbps | 386 MB
Author: Jennifer Wright
Narrator: Mara Wilson

"This is the story of one of the boldest women in American history: self-made millionaire, a celebrity in her era, a woman beloved by her patients and despised by the men who wanted to control them." An industrious immigrant who built her business from the ground up, Madame Restell was a self-taught surgeon on the cutting edge of healthcare in pre-Gilded Age New York, and her bustling "boarding house" provided birth control, abortions, and medical assistance to thousands of women-rich and poor alike. As her practice expanded, her notoriety swelled, and Restell established her-self as a prime target for tabloids, threats, and lawsuits galore. But far from fading into the background, she defiantly flaunted her wealth, parading across the city in designer clothes, expensive jewelry, and bejeweled carriages, rubbing her success in the faces of the many politicians, publishers, fellow physicians, and religious figures determined to bring her down.


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