Free Download Beginners guide to Ashtanga Yoga
Last updated 1/2024
Duration: 1h11m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.54 GB
Genre: eLearning | Language: English
Helping you to get started safely with Ashtanga Yoga
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Free Download Zero to Hero Ashtanga Yoga Course Level 2– Progression
Last updated 7/2023
Created by Damien De bastier
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 18 Lectures ( 8h 53m ) | Size: 11 GB
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Free Download Zero To Hero Ashtanga Yoga Course Level 1– Progression
Published 7/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.50 GB | Duration: 8h 54m
Deepening your yoga practice. Breath, Vinyasa Krama, Bandhas, Dristhi.
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Last updated 8/2017
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.40 GB | Duration: 5h 36m
Practicing traditional Ashtanga Yoga rather than as modern postural Yoga
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