Coping & Moving Forward After A Layoff At Your Organization
Free Download Coping & Moving Forward After A Layoff At Your Organization
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.53 GB | Duration: 1h 0m
Navigating the Emotional and Practical Aftermath of a Layoff


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Coping With Grief by Yvette Lowery
Free Download Coping With Grief by Yvette Lowery
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.35 GB | Duration: 0h 49m
Coping with Grief using Creative Writing prompts


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Toxic Relationship Coping Codependency Meditation Course
Free Download Toxic Relationship Coping Codependency Meditation Course
Last updated 11/2023
Duration: 1h 31m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 3.34 GB
Genre: eLearning | Language: English
Cord cutting, Empathy, Childhood trauma therapy, narcissistic, emotional abuse, mental emotional health, self love


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Your Coping Skills Aren't Working How to Break Free from the Habits That Once Helped You but Now Hold You Back [Audiobook]
Free Download Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You but Now Hold You Back (Audiobook)
English | ASIN: B0C9VKQFPL | 2023 | 5 hours and 22 minutes | M4B@128 kbps | 289 MB
Author: Richard Brouillette
Narrator: Lee Goettl

It's time to move beyond the self-destructive coping "skills" that hold you back! The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy, schema therapy, and attachment theory to help you break free from the coping habits that keep you stuck in a cycle of self-sabotaging negative thoughts and behaviors.


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The Cambridge Handbook of the Development of Coping
Free Download The Cambridge Handbook of the Development of Coping
English | 2023 | ISBN: 1108831427 | 761 Pages | PDF | 6 MB
Despite broad interest in how children and youth cope with stress and how others can support their coping, this is the first Handbook to consolidate the many theories and large bodies of research that contribute to the study of the development of coping. The Handbook's goal is field building - it brings together theory and research from across the spectrum of psychological, developmental, and related sciences to inform our understanding of coping and its development across the lifespan. Hence, it is of interest not only to psychologists, but also to neuroscientists, sociologists, and public health experts. Moreover, work on stress and coping touches many areas of applied social science, including prevention and intervention science, education, clinical practice, and youth development, making this Handbook a vital interdisciplinary resource for parents, teachers, clinical practitioners, social workers, and anyone interested in improving the lives of children.


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Your Coping Skills Aren't Working How to Break Free from the Habits that Once Helped You But Now Hold You Back
Free Download Your Coping Skills Aren't Working
by Brouillette, Richard;Behary, Wendy T.;

English | 2023 | ISBN: 1648480993 | 202 pages | True PDF EPUB | 6.1 MB


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Meditation for Coping with Everyday Life
Published 5/2023
Created by Ganesha Cavey
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 47 Lectures ( 4h 14m ) | Size: 4.31 GB


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Stillness in the Storm 7 Tools for Coping With Fear and Uncertainty [Audiobook]
Free Download Stillness in the Storm: 7 Tools for Coping With Fear and Uncertainty (Audiobook)
English | ASIN: B0BY351R4S | 2023 | 7 hours and 21 minutes | M4B@64 kbps | 202 MB
Author: Jan Alcoe, Dr. Sarah Eagger
Narrator: Jan Alcoe

This unique audio book offers an uplifting listening experience, covering seven practical self-help tools drawn from a broad range of positive psychology, therapeutic, and spiritual models and approaches. Each tool is designed to help us discover the 'stillness in the storm' -our sense of peace and inner wholeness. The book includes background information about coping with fear and uncertainty, simple exercises, audio meditations and commentaries, emergency responses, and positive affirmations to help the listener put its powerful ideas into everyday practice.


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How to Help an Alcoholic Coping with Alcoholism and Substance Abuse
Free Download How to Help an Alcoholic: Coping with Alcoholism and Substance Abuse (Help an Alcoholic Spouse, Alcoholic Family Member, Friend or Addict) by C.K. Murray
English | 2016 | ISBN: N/A | ASIN: B00M8B71YW | 55 pages | EPUB | 0.12 Mb
Learn How To Help An Alcoholic


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Families Coping Effective strategies for you and your child
Free Download Erica Frydenberg, "Families Coping: Effective strategies for you and your child"
English | ISBN: 1742862535 | 2015 | pages | EPUB | 4 MB
Happy families are the ones where parents can recognize both their own and their children's needs, and where the children are resilient and are able to negotiate relationships with those around them. This book builds upon these skills by bringing together two frameworks - positive parenting skills and the transactional model of stress and coping - to create a program of positive psychology aimed at parents, children, and counseling professionals. It provides a toolkit for parents that can be used in a self-help mode or as an instructor-led program. The book brings together tried and true principles of good parent-child relationships, which will benefit the family through childhood years and beyond. Families Coping includes exercises for both parents and children, tools and techniques for building resilience, information on additional coping services, resources, and more. [Subject: Family Studies, Parenting, Children's Studies, Psychology]


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