Improve your Functional Flexibility
Free Download Improve your Functional Flexibility
Published 3/2024
Created by Dr Michele du Plessis
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 11 Lectures ( 4h 50m ) | Size: 6.23 GB


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Yin Yoga for Flexibility & Stress Relief
Free Download Yin Yoga for Flexibility & Stress Relief
Duration: 6h 10m | Video: .MP4, 1920x1080 240 fps | Audio: AAC, 48 kHz, 2ch | Size: 8.02 GB
Genre: eLearning | Language: English
Yin Yoga promotes muscle flexibility, joint health and helps reduce anxiety for overall health and well being.
What you'll learn


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Yoga for EveryDay beginners Body flexibility and Training
Free Download Yoga for EveryDay beginners Body flexibility and Training
Published 6/2023
Created by Yogpath Wellness
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 32 Lectures ( 6h 28m ) | Size: 7.12 GB


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Job Security and Flexibility Exploring Labour Market Dynamics
Free Download Job Security and Flexibility: Exploring Labour Market Dynamics
English | 2023 | ISBN: 3031285085 | 336 Pages | PDF EPUB (True) | 25 MB
This book examines the relationship between job security and job flexibility. Through an innovative conceptual approach, the concept of job flexicurity is presented to highlight the labour market dynamics between job flexibility and employee security. The dynamics of labour market mechanisms are placed within ideas of rigidity, security, flexibility, and plasticity to explore the interplay between different employee considerations. Particular attention is given to the Romanian labour market with an empirical case study that expands upon the ideas discussed.


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33+ Yoga Stretching Exercises For Flexibility & Posture
Last updated 3/2023
Created by Sasha Ilina
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 10 Lectures ( 1h 47m ) | Size: 2.1 GB


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Full Body Flexibility Challenge
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.35 GB | Duration: 3h 23m
Improve your flexibility, reduce stiffness and move more freely in your daily life. In just 20 minutes per day


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Nudge to fitness A comprehensive guide to flexibility and balance
Free Download Nudge to fitness: A comprehensive guide to flexibility and balance by Fred roman, Alicia Kim's
English | 2022 | ISBN: N/A | ASIN: B0BN4KKTXY | EPUB | 0.12 Mb
"Nudge to fitness" is an updated foundamental step to step yoga and fitness training book, with different positions and well explained features of each positions and their core values to the human body.


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Still Straight Sexual Flexibility among White Men in Rural America
Free Download Still Straight: Sexual Flexibility among White Men in Rural America By Tony Silva
2021 | 250 Pages | ISBN: 1479801097 | PDF | 2 MB
Why some straight men have sex with other menWhy do some straight men in rural America have sex with other men? In Still Straight, Tony Silva convincingly argues that these men-many of whom enjoy hunting, fishing, and shooting guns-are not gay, bisexual, or "just experimenting." As he shows, these men can enjoy a range of relationships with other men, from hookups to sexual friendships to secretive loving partnerships, all while strongly identifying with straight culture.Drawing on riveting interviews with straight white men who live in rural America, Silva explores the fascinating, and unexpected, disconnect between sexual behavior and identity. Some use sex with men to bond with other men in an acceptably masculine way; some are not particularly attracted to men, but are wary of emotional attachment with women; and others view sex with men-as opposed to women-as a more acceptable form of extramarital sexual behavior.Taking us inside the lives of straight white men who have sex with other men, Still Straight shows us that heterosexuality in rural America is not always, in fact, what it seems.


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Kettlebells for Mobility and Flexibility CAVEMANROM Increased flexibility, stability, and strength with kettlebells
Free Download Kettlebells for Mobility and Flexibility CAVEMANROM: Increased flexibility, stability, and strength with kettlebells. by Taco Fleur
English | May 31, 2019 | ISBN: N/A | ASIN: B07SLT38F7 | 279 pages | EPUB | 25 Mb
Who Will Benefit From Buying This Book?


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Power System Flexibility
Free Download Power System Flexibility: Modeling, Optimization and Mechanism Design
English | 2023 | ISBN: 9811990743 | 454 Pages | PDF EPUB (True) | 45 MB
This book provides a detailed description of the flexibility of the power system with high share of variable renewable generation, including power system flexibility modeling, flexibility-based economic dispatch, demand side flexibility response, large-scale distributed flexible resources aggregation and market design for enhancing the flexibility of the power system, etc. The book provides an appropriate blend of theoretical background and practical applications of the power system flexibility, which are developed as working algorithms, coded in MATLAB and GAMS environments. This feature strengthens the usefulness of the book for graduate students and practitioners. Students will gain an insightful understanding of the flexibility of the power system with high share of renewables integration, including: (1) the formulation of flexibility modeling and flexibility-based economic dispatch models, (2) the familiarization with efficient solution algorithms for such models, (3) insights into these problems through the detailed analysis of numerous illustrative examples and (4) market design approach for enhancing the flexibility of the power system. Hopefully, this book greatly benefits readers in the fields of energy economics and engineering.


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