Free Download Secrets of Machida Footwork
MP4 | Video: h264, yuv420p, 1280x720 | Audio: aac, 44100 Hz | Duration: 2h 06m | 2.21 GB
Genre: eLearning | Language: English
Move and flow on your feet with cleaner footwork than ever, as Lyoto and Chinzo Machida show you how to use karate concepts for effective control of range, angle, and more. Step faster and move quicker using the cleanest technique possible as the Machida brothers show you their footwork system.
The Machida Karate system relies on strong footwork, based on five essential moves. Use techniques like the yori ashi and the tsunahi ashi and work them in all directions to create a unified movement system.
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Free Download Expert Boxing – Advanced Footwork Download Links 2023 ⭐✅ ⭐✅
Boxing footwork techniques and training to help you slide, pivot, and move around the ring with more control. There will be many boxing foot drills and exercises to improve your balance, speed, power, and efficiency through better fighting footwork!
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