Becoming the Iceman: Pushing Past Perceived Limits (Audiobook)
English | December 21, 2022 | ASIN: B0BQPNMBQZ | M4B@128 kbps | 8h 12m | 447 MB
Authors: Wim Hof, Justin Rosales | Narrator: Justin Rosales
For generations, we've been taught to fear the cold....
And while there are consequences to extreme cold exposure, with proper training, anyone can thrive in the cold and learn the lessons it has to teach. You may recognize Wim Hof from TV specials or YouTube clips; you might have seen him running barefoot above the Arctic Circle or swimming in ice-cold waters.