StretchSmart: Dynamic stretching to improve the way you feel and move by Adam Weiss
English | February 9, 2017 | ISBN: N/A | ASIN: B06VT36DHS | 173 pages | PDF | 15 Mb
StretchSmart can help you expand your flexibility; regardless of your age, how out of shape, or stiff you are, and however many past attempts you have made to commit to a flexibility routine. I have taught thousands of clients over the past 20 years.