1 Introduction.mp4 (5.68 MB)
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2 Course Outline.mp4 (10.13 MB)
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3 What is PCOS.mp4 (38.68 MB)
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1 Causes Overview.mp4 (7.95 MB)
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10 Harmonal Regulation and Feedback Mechanism.mp4 (18.1 MB)
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11 Importance of Endine System.mp4 (13.03 MB)
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12 Role of Insulin.mp4 (25.17 MB)
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13 Impact on Overall Metabolism.mp4 (16.34 MB)
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14 Health Consequences.mp4 (13.32 MB)
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15 Managing Insulin Resistance.mp4 (12.73 MB)
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16 Role of Androgen in PCOS.mp4 (28.83 MB)
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17 Hormonal Imbalance in PCOS.mp4 (36 MB)
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2 Primary Causes.mp4 (8.18 MB)
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3 Preventive Measures.mp4 (16.96 MB)
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4 Prevalence of PCOS.mp4 (26.08 MB)
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5 Age and Life style factors.mp4 (18.34 MB)
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6 Symptoms of PCOS.mp4 (4.34 MB)
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7 Diagnostic Criterea.mp4 (21.4 MB)
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8 Overview of the Endine system.mp4 (17.28 MB)
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9 Glands.mp4 (16.5 MB)
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1 Nutrition role.mp4 (10.43 MB)
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2 Importance of Nutrition in PCOS.mp4 (21.88 MB)
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3 Nutritional Considerations in PCOS.mp4 (12.65 MB)
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4 Corbohydrates.mp4 (8.73 MB)
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5 Importance of Fibers.mp4 (11.89 MB)
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6 Role of Micro nutrients.mp4 (14.28 MB)
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7 Vitamins & Anti Oxidants.mp4 (15.68 MB)
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8 Inositol.mp4 (11.86 MB)
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9 Hydration.mp4 (9.2 MB)
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1 MNT.mp4 (13.55 MB)
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2 Comprehensive Nutritional Assessment.mp4 (23.47 MB)
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3 Clinical Data.mp4 (12.11 MB)
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4 Step by Step Guide.mp4 (13.48 MB)
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5 Goal Settings.mp4 (19.44 MB)
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6 Monitoring and Evaluation.mp4 (21.76 MB)
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1 Meal time Frequency.mp4 (17.19 MB)
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1 Sleep timing.mp4 (17.19 MB)
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1 Detail Case Study of Women with PCOS.mp4 (10.89 MB)
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2 Initial Assessment.mp4 (18.86 MB)
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3 Result.mp4 (8.4 MB)
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4 Second Case Study.mp4 (15.76 MB)
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5 Result after six month.mp4 (12.32 MB)
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6 Third Case Study.mp4 (15.13 MB)
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7 Result after six months.mp4 (14.05 MB)
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1 Sample Meal Plan for Weight Management.mp4 (11.74 MB)
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2 Baked Salmon.mp4 (10.13 MB)
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3 Stir Fri Chiken.mp4 (5.88 MB)
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4 Sample Meal Plan for managing PCOS.mp4 (8.32 MB)
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5 Grilled Tofu making.mp4 (8.31 MB)
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6 Additional recipe.mp4 (9.76 MB)
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7 Instructions.mp4 (11.81 MB)
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