Self-Coaching Essentials: Empower Your Inner Coach
Self-Coaching Essentials: Empower Your Inner Coach
Published 4/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.10 GB | Duration: 2h 3m
Your life is the most important business you will ever have
What you'll learn
Find your Ikigai: your true purpose, vision and mission.
Master your own agile self-management process.
Transform and skyrocket both your private and professional life.
Solve all your problems from Career to Love life, and design your personal strategies fast.
Become (more) confident, fulfilled and happier.
Analyse and understand yourself objectively.
Requirements
No business or psychology experience required. You will learn everything you need to know.
Description
Exclusively You is offering you all the tools in one course to become your own coach who can confidently build on what is great and navigate life.You will apply successful and timeless business strategy and coaching concepts and practices to your personal and professional live to develop your Ikigai, your life purpose and a strategic plan for achieving your goals. Performing a holistic analysis will provide you with the accurate self-image needed to progress. Building on that, you will prioritize your problems, tasks and activities, track your progress, and evaluate your success. Business tools such as the TOWS analysis, M.O.S.C.oW., agile project management and D.O.W.N.T.I.M.E. will help you analyse external end internal factors that may impact your success in order to make informed decisions about your personal and professional pursuits just like in a successful business. By the end of the course, your will feel more confident in your ability to self-manage and enhance your potential to reach fulfillment. You will get happier and better equipped to handle any challenges that come your way with your own uniquely designed resilience framework. We know you can do this. What are you waiting for?
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Chapter 1: Your life from helicopter view
Lecture 3 Chapter 2: Your journey
Lecture 4 Chapter 3: Mind-map it!
Lecture 5 Chapter 4 - Fear as a motivator and the cost of inaction
Lecture 6 Chapter 5: The Red Fishbone
Lecture 7 Chapter 6: The Green Fishbone
Lecture 8 Chapter 7: Reflection on your Needs Space
Lecture 9 Chapter 8: Your Future You (vision & mission)
Lecture 10 Chapter 9: SWOT to TOWS
Lecture 11 Chapter 10: Your alter ego in the Flow
Lecture 12 Chapter 11: Habits & energy and their wastes
Lecture 13 Chapter 12: Personal resilience and change
Lecture 14 Chapter 13: Actions and decisions for your project
Lecture 15 Chapter 14: Embody your vision through your learning style
Lecture 16 Chapter 15: Finish line: The real work starts
You prefer privacy when you are resolving your problems or when you are working on exciting plans.,You want to design your own path, and confidently maximise opportunities and minimise threats.,You do not feel that going to therapists or coaches is the answer or you have tried, and it did not work.,You need your own affordable, agile and efficient self-management process that will serve you in your entire life.,You believe that you are the ONLY ONE to fully know what is best for you.
HOMEPAGE
https://www.udemy.com/course/self-coaching-essentials/ DOWNLOAD
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